Woke up around 7 am checked my blood sugar: 138 not too happy with this number
made my lunch, had a cup of coffee, walked bj for about 27 minutes. Checked my sugar afterwards: 107 much better! at least it went down.
Breakfast: I had a pure protein chocolate peanut butter bar.
Blood Sugar Check: 84 wow thats great!
Snacked on a few mixed nuts
Lunch: I had egg salad on wheat bread, with a side salad with tomatoes, carrots, almond accents and mccormick toppings with ranch dressing.
Sugar check: 111
Snack: I had sugar free jell-o and a sargento reduced fat string cheese.
Got to Bay Days and we had fish tacos. some candied pecans.
Got home and we cooked up some fried rice and dumplins it was good.
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