Activ Trax

Date: 8.15.12
Goal: Lose 20lbs by Thanksgiving! Little over 3months need to lose about 6-7 pounds a month!
I need to focus on doing this!
Weight: 281
Height: 65
Biceps: 16
Waist: 54
Hip 57.5
Thigh: 33
Chest: 64
Calf: 18

Calories: need to burn 300-500 per session, 2000-2500 each week to make a difference.

I have only done ActivTrax twice so far. But I really like it! I will focus on drinking more water and going back to the gym more.