Morning
Coffee and a donut
peanut butter crackers
Lunch
bagel with cold cuts, cheese and peppers with butter toasted
with some mozzarella string cheese and kelloggs with cracker chips cheddar
I went to the gym to sign up for Lose to Win
Went to the meeting
weighed in at 286!
which means I have gained 10lbs since the spring lose to win!
worked out did some strength training and cardio elliptical
Calorie intake today: 1436
I did have a oreo mcflurry and it was delicious!
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