Saturday, October 13, 2012

October 11, 2012

Thursday
Morning Breakfast was chickfila biscuit and hash browns
Lunch I had the vegetable chili and cornbread
For dinner we made tuna helper with carrots
Took bj for a 30 minute walk and went to the gym for about 45 mins it was a good workout! Felt challenged and energized we did weights, squats, elliptical for 10 mins.
Good Stuff!

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